Archive for June, 2008

Beginners Guide To Buying A Pda

June 30th, 2008 filed under Best Hardware

Are you considering the purchase of your very first PDA? If so, what should you look for? How much should you spend? What features should you get?

Before making the final decision to purchase a PDA, have you thoroughly researched what they can do, and if you really need one or are you just intrigued by having a new gadget like your friends? Let’s start with this question. One of the first and still major uses for a PDA is an appointment book or calendar. If you are currently using an appointment book like a Franklin Planner, the PDA can certainly replace this. One advantage of a PDA over an appointment book is that changes don’t require constant erasing and re-writing. A PDA is usually backed up on your PC, so there is always a back-up.

A new PDA does not have to be purchased every year like a Franklin Planner, so in the long run it will be cheaper. This plus the previous mentioned advantages may be enough to make the switch. Of course there are many other features and uses for a PDA besides an appointment book, among which are:

• Address book
• Calculator
• Internet Access
• Notes and document management
• Games
• GPS

Given that you are ready to go forward with the purchase, your choice of a PDA model will depend on what you need it forwhat you want it to do. Following are some of the important considerations:

Memory - If you plan to use your PDA for storing large documents and other reference works, then you’ll need the corresponding amount of memory. Also check to see if the memory can be expanded. You’ll need to consider the other software that you might want to run on your PDA.

Size - All the features do you no good if you don’t bother to bring the PDA with you due to its bulky size.

Input Options - If you plan on using the PDA to take notes with, a compact external keyboard is essential. The built in stylus input is designed for small amounts of data only.

Battery Life - Again, dictated by your specific needs.

Finding the best place to purchase your PDA can be done easily with online shopping portals. Ebay of course always has offers. One thing to consider for a PDA is a buyers protection plan that is offered by many local retailers. Normally these end up costing more than they are worth, but just one drop of your PDA onto a hard surface can destroy it. If you are buying a high end PDA and will be running around with it daily, a buyers protection plan may be worthwhile.

Neal is a computer instructor. His PDA website has more resources on PDAs.


Nonprofit worker Anthony Loeff is writing about digital tools for blind people

June 29th, 2008 filed under Online Health, School of Medicine, Web Of Software

Therefore functionality remains limited compared to equivalent desktop applications, the major benefit is to increase the accessibility of said websites.

Web browsers, word processors, icons and windows and email programs are just some of the applications used successfully by screen reader users. There are also open source screen readers, such as the Linux Screen Reader for GNOME and NonVisual Desktop Access for Windows.

Screen reader choice is contentious: differing priorities and strong preferences are common. Most legally blind people 58 percent do not use computers. Increasingly, screen readers are being bundled with operating system distributions. Near 11 percent of those deemed legally blind, by any measure, have no vision. Next season medical volunteer Anthony Loeff is writing about software applications for visually impaired people The Macintosh OS also comes with a built-in screen reader, called VoiceOver. Experimental approaches in sensory substitution are beginning to provide access to arbitrary live views from a camera.

The primary audience for such applications is those who have difficulty reading because of learning disabilities or language barriers.

Linux distributions for the blind include Oralux and Adriane Knoppix. The movement towards greater web accessibility is opening a far wider number of websites to adaptive technology, making the web a more inviting place for visually impaired surfers. Later versions of Microsoft Windows include an Accessibility Wizard and Magnifier for those with partial vision, and Microsoft Narrator, a simple screen reader. The open source GNOME desktop environment long included Gnopernicus and now includes Orca. Access technology such as screen readers and Screen magnifiers enable the blind to use mainstream computer applications. Screen readers are a form of assistive technology potentially useful to people who are blind, visually impaired, or learning disabled, often in combination with other AT such as screen magnifiers. This interpretation is then represented to the user with text-to-speech, sound icons, or a braille output. The latter developed in part by Knopper who has a visual impairment. Recent versions of Microsoft Windows come with the rather basic Narrator. A persons choice of screen reader is dictated by many factors, including platform and the role of organizations like charities, schools, and employers.

While Apple Mac OS X includes VoiceOver, a more feature-rich screen reader. Screen readers can be assumed to be able to access all display content that is not intrinsically inaccessible.

A screen reader is a software application that attempts to identify and interpret what is being displayed on the screen. The console-based Oralux Linux distribution ships with three screen-reading environments: Emacspeak, Yasr and Speakup. Only a small fraction of this population, when compared to the sighted community, have Internet access.

Indeed, using a screen reader is, according to some users, considerably more difficult than using a GUI and many applications have specific problems resulting from the nature of the application. The rest have some vision, from light perception alone to relatively good acuity.


Save Money on your Clothing Budget - Tame the Closet Monster!

June 28th, 2008 filed under Finance News

When I decided to take control of my finances, reducing the clothing budget was a serious challenge for me. Two pre-teen girls and a teenage girl certainly didn’t make life any easier.

Children grow out of their clothing before we can get it home and hang it in the closet it seems. O.K., maybe that’s an exaggeration, but not by much! It’s just as likely that the item you bought today will not be worn next month due to fashion “issues.” Taking this into consideration, it just doesn’t make sense to throw away so much of our hard earned dollars on clothing expenses.

It is also the reason that acquiring gently used and new items at budget saving resources is so satisfactory. Much of a child’s wardrobe is still in great condition when they grow out of, or no longer want to wear, the items. Many times their unwanted clothing is given away, donated to thrift stores, sold at yard sales, or offered at consignment shops.

When I decided to take advantage of these resources to save money on clothing and “tame the closet monster”, my girls were greatly disappointed. The new methods of clothing acquisition, freebies, thrift stores, yard sales, consignment shops, and clearance items weren’t exactly their style. My son wasn’t much of a challenge. Thank goodness, he’s not “fashion conscious”.

I found that changing the way I approached them on the subject made things a little easier. For instance we don’t buy “used” clothing. We buy “previously owned, unwanted, or gently worn” clothing. And, I was sure to point out the many benefits of shopping at these budget saving resources.

The thrift store where I shop is owned and operated by the National Children’s Center , a local organization that provides educational services, early intervention preschool, and child care to infants and young children with and without developmental delays. You will find that many of your local thrift stores are non-profit and support worthy charities.

I get a terrific value on name brand clothes popular with my girls peers, (Old Navy, Zana di, Paris Blues, Angel, Lei, Guess, Levi, Bubblegum, Mudd, Limited Too, Adidas). Well there’s not much I haven’t been lucky enough to find at this store. As a bonus, my purchase also supports a worthy cause. And let’s not forget that recycling these “unwanted” clothes is environmentally friendly. Everybody wins with these kinds of purchases.

These are important benefits that ease the embarrassment children sometimes experience when they shop at thrift stores. If your children are informed of all these benefits, they have the power to explain why they shop at thrift stores, if it ever comes up, and it doesn’t have be for financial reasons. The wonderful part is, it will probably never come up in a conversation with their peers. My children have never had to explain themselves. Most items are of good quality and only gently used.

You would never know we are enjoying a frugal lifestyle with a wardrobe like this! In fact, with their closest friends the girls freely brag about the terrific deals we get on clothing. Some of their friends are even envious because of the wide selection of popular brand name jeans the girls are fortunate to own. They have come to the realization that five pairs of name brand jeans at the thrift store is a whole lot better than one at the department store price.

I have found many brand new items with tags still intact. No way for friends to know where these great clothes came from. They probably assume they shop at some expensive department store or specialty shop.

We actually have fun shopping at the thrift store now. I have even caught a hint of excitement in them from time to time. Maybe my excitement for saving money is rubbing off. Not! I think it’s just the fabulous clothes we find! I know the saving thing will kick in later. That’s what counts, teaching them how to be financially independent in life.

I strongly believe that knowledge is power. And, if you want to save money on anything, you must do your research! Informed consumer = More Savings, that’s my motto. It took some shopping around for me to locate the best clothing value for my money. I did eventually find the one place where I consistently find excellent values with a great variety of choices.

I find most of my clothing “treasures” at this charity owned thrift store. It’s about 15 miles from my home but well worth the drive considering the great values I come away with! My cost per item averages about $3. I rarely spend more than $5 and once in a great while I’ll splurge on a $6.95 item (usually new with tags still intact and a super value compared to the original price)

Besides visiting your local thrift stores you should check out these other great resources for low cost clothing. While shopping for your kids, you may just find some clothing treasures for yourself! These are also great resources for adult clothing, especially business attire that can be very costly.

  • Yard sales are a great resource for anything you might need. It may be a little more time consuming to go this route, but the rewards can be great. If you plan your yard sale trips correctly you can save a lot of time. As you become an experienced yard sale consumer, you will learn where yard sales are frequent in your area.

    Combine this information with advertised yard sales in the local paper and on roadside signs and organize your trip to minimize your travel time. You will sometimes find bags of clothes for a great “take all” price. Even if everything isn’t usable you will usually get enough useful clothing to make the purchase a good value.

    Make sure the clothes are in the right size range or are something they will grow into within a reasonable amount of time. If you have the time and purchasing items individually is an option, go through the bag. Purchase only what you know will be useful.

  • Consignment shops are rapidly becoming popular. Not only can you find some bargain purchases here they may be a valuable resource for you to turn your unwanted items into money. You let them do all the storing, selling, and paperwork, all you have to do is collect your money!
  • I have a friend who sells all of her unwanted “designer” clothing on the E-Bay auction site. I have not ventured to purchase clothing on ebay myself as of yet, but have purchased many other items such as books, movies, and gifts. Ebay is a great resource for new and pre-owned items, including clothing. Especially if you are geographically limited as far as shopping goes. Of course there are other auction sites where you might find clothing.
  • In conclusion, your best defense against overspending is information. In the end, the best value for you is what works best for you. And, what’s available to you in your area. Investigate all your options and determine where the best value is based on your own needs. Yes, I’m going to say it again…

    Informed Consumers = More Savings
    Happy Saving!

    Live Debt Free to Be Free. You Deserve It!

    Cheryl Johnson - EzineArticles Expert Author

    Cheryl Johnson mother of four helping herself and others become and remain debt free. Publisher of Simple Debt Free Living at http://www.simpledebtfreeliving.com - A self-help plan, ideas, and resources for debt mangement, household budget planning, frugal and debt free living, and home business ideas. Including money saving tips for groceries, clothing, bills, home decorating, and much more.


    MSN & Yahoo Communities (The Basics)

    June 26th, 2008 filed under Great Social Web Tips

    I’m sure at one time or another, we’ve all explored either an msn or yahoo community or both. Communities are a FREE service that allows us to build and manage, discussion groups, family sites, business communities etc.

    These communities can be a powerful tool to promote your business only if you know how to use them effectively.

    There are 100’s of very popular communities that allow anyone to post as many “Classified Ads” as possible. Unless you to spend hours doing this, I suggest you leave if be for the time being.

    What I’d like to focus more on is “WHY” you should create your own msn & yahoo community for yourself!

    See, many of the best search engines will pick up your community because of the sheer size and popularity of msn & yahoo.

    Also, I see many marketers wasting a lot of time because they are trying to promote too many services or opportunities at one time. A community will allow you to add ALL that you promote into one site and then all you have to worry about is promoting that one site!

    This won’t happen over night and learning how to easy it is to build & manage your own community will be posted in the next issue #2.

    Before we get into that, you’ll want to join the “Top Rated” communities in the business sections. Doing this will allow you to familiarize yourself with what is “the norm” with these communities. Also, after you’ve made the necessary adjustments and you’ve prepared your own community, you’ll be using all the top communities to promote your own.

    I must apologize to those who have never joined and msn or yahoo community. You’ll need to sign up for a user passport which is simply an msn or yahoo e-mail and password.

    For an msn passport click below:
    http://register.passport.net/default.srf?sl=1

    For a yahoo passport click below:
    Yahoo Passport Sign Up

    When signing up for an msn community, you’ll want to click the option “READ ALL MESSAGES ONLINE”. This way you won’t fill your e-mail account with countless messages that are posted everyday… Also, click on “KEEP MY E-MAIL PRIVATE” so that you don’t get any junk this way either.

    And now you have the basics of communities, please look for the sequel to this article titled:

    “Building & Managing your own community”

    Martin R. Lemieux
    Smartads - President

    Affordable Web Design & Web Site Marketing Tips
    www.smartads.info

    OASES - Online Advertising Search Engine Services
    www.flyinggelatingames.com


    Good Stress, Bad Stress: Power to Unleash Your Inner Genius

    June 23rd, 2008 filed under Beyond Cats

    Have you ever watched a violinist perform?

    It’s amazing that such beautiful music comes from this odd-looking instrument. The strings of a violin are stretched from the scroll to the tailpiece, with the bridge holding them up over the body. To make music, the violin strings must be taut. They can’t be too tight, or they’ll snap. If the strings are too loose, they won’t produce sound at all. The right amount of tension lies somewhere in between the two extremes.

    Stress is like a violin. We have good stress and bad stress. Like a violin, the right amount of stress is somewhere in between.

    Too much stress muddles our thinking. We become forgetful and make mistakes. We feel exhausted and worn out. We don’t have enough energy to get through the day.

    Left untreated, too much stress could result in a nervous breakdown, heart attack, stroke, or other health problems.

    What about no stress at all? Think about that for a second. At first, it sounds appealing. No pressure. No tension. No worries.

    Come to think of it, a lack of stress might be boring. If something isn’t challenging, we quickly lose interest. We are not as alert, focused and productive as we should be.

    Without stress, we don’t push ourselves. We don’t strive to improve our skills and abilities. We don’t strive for excellence. We settle for second-best or average.

    It’s amazing what happens when we have the right amount of stress. We become innovative. We solve problems. It’s those “crunch times’ that force us to think fast on our feet. We come up with quick fixes and solutions at the spur of the moment. This is stress at it’s best. Good stress gives us the energy that we need to take action and succeed.

    Somewhere inbetween good stress and bad stress is your creative genius. Like a good friend, you can welcome stress in your life. Use it like a violin to play beautiful music. Use stress to awaken your potential. Use stress to live life to the fullest. Make today your masterpiece. Find a healthy balance between good stress and bad stress. This is the key to survivng and thriving in a fast-paced world.

    ABOUT THE AUTHOR. Nicky Vanvalkenburgh shares “stress reduction” secrets that will turbo charge your health, wealth, work, and relationships. To receive your free “Get Inspired” newsletter, check out her website at http://www.20minutestolessstress.com/


    Get More Bang For Your Buck

    June 20th, 2008 filed under Safe Investing

    A long time reader wrote in asking if you get more bang for the buck buying an out of the money option, or a deep in the money option on a stock that makes a big move. Interestingly the answer isn’t perfectly cut and dry. Let’s look.

    If you buy an in the money option, that option will indeed “track” the movement of the underlying stock more closely than an at the money option. The “Delta” or measure of value is much higher, so when the stock moves, the option tends to move also.

    If you buy an out of the money option, the stock can actually rise a bit, and yet your option could actually fall. How? When an option is out of the money, the entire value of the option is simply based on “time”. For instance, lets say the XYZ company is trading at 50 bucks a share. The September 60 dollar call options are 75 cents. That 75 cents is all “time value” considering the fact that XYZ is still ten dollars shy of the strike price.

    So, it’s quite likely that XYZ could move up to 52 dollars a share, which is a two dollar move, and yet the September call option falls to 50 cents. Why? We have come closer to the expiration day, and some of the time value has eroded.

    In a deep in the money option, a 2 dollar stock move could be as high as a 1.95 move in the option. So, looking at it like that, standard theory says that deep in the money options will move more on a big stock move and for the “most part” you can consider that to be true. But there is always the exception, and if you look at percent returns, that’s where things really get screwy.

    Let’s say you bought September 25 dollar calls on XYZ. You paid 29.00 for them, considering that XYZ is 50.00 a share, you are already 25 bucks in the money and they are charging a 4 dollar premium over that for time. Now, XYZ announces that it’s cured cancer and runs to 90 dollars a share. Your call option is going to soar. At very minimum it’s going to be worth 65 dollars, and more likely over 70. So, you’re return is quite nice right? Right. In fact you’ve made somewhere north of 124%.

    But, lets say you had those XYZ out of the money 60 dollar calls for just 75 cents. If XYZ ran to 90 those calls would be worth a minimum of 30 bucks, if not 35 ( depending on how much time was left) Now look at the percent return. It’s 3,900 percent.

    So, here’s the deal. For the most part, deep in the money options will reward you more frequently and with more gains than at the money or out of the money options. But, in those rare events where a home run gets hit, an out of the money options bought for pennies will far outperform any in the money options.

    You’re better off buying deep in the money and using smart trading strategies. But occasionally it’s a lot of fun to be able to say “I made 2000 percent on my latest trade!” Think about it.

    The Stocks2Watch® newsletter has been published since 1998.

    For a FREE report on HOW TO TRADE FAST, enter your email address at:

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    How Much Bandwidth is Required for VoIP Phones?

    June 19th, 2008 filed under Better Telecommunication

    A long-standing question for potential VoIP (Voice over Internet Protocol) consumers is “How much bandwidth does a VoIP phone require to make quality telephone calls?”

    First of all, Bandwidth is defined as the ability to transfer data (such as a VoIP telephone call) from one point to another in a fixed amount of time. The higher the bandwidth speed you have, the more data you can send over your Broadband Internet connection.

    There are two types of bandwidth at your location: upload bandwidth and download bandwidth. The Upload Bandwidth is the amount of data you can send to the Internet and download bandwidth is the amount of data you can receive from the Internet. The more Internet bandwidth you have from your ISP (Internet Service Provider) the better.

    In most cases, the normal VoIP telephone call will use up 90 Kbps (kilobits per second). If you have a Broadband Internet service provider that doesn’t offer much bandwidth then most VoIP providers give you the option to lower the VoIP voice quality by lowering the bandwidth used for VoIP calls to 60 Kbps or, to really conserve your bandwidth, 30 Kbps. Most people can’t tell the difference between the three settings. We suggest you use the high sound quality setting (90 Kpbs in most cases), if bandwidth is not an issue. High VoIP voice quality is generally the default setting but if you are running into a situation where your bandwidth is limited then you can adjust your VoIP bandwidth to one of the lower settings. Some consumers with 128 Kbps upload connections can receive less VoIP service quality due to a poor quality ISP (Internet Service Provider). By selecting a lower quality VoIP bandwidth setting, this problem can be avoided.

    If you plan on using a VoIP service provider, should you get a DSL or a Cable Internet access provider? In general, DSL upload bandwidth starts at 128k where as Cable Internet upload bandwidth starts at around 600k. Cable Internet is a little bit more expensive, but it is also about 4-5 times faster than residential DSL and a bit friendlier to a VoIP telephone call. Having said that, both DSL and cable modem high-speed services provide sufficient broadband Internet access bandwidth to support any of the top VoIP service providers. If you are experiencing low Broadband Internet Service provider bandwidth, we suggest you try Packet8 VoIP. Packet8 VoIP boasts an advanced compression technology in which each active voice line uses approximately only 23Kbps of total data throughput, upstream and downstream.

    The amount of bandwidth that a VoIP provider requires to make a quality telephone call is only one thing to consider when choosing a VoIP service provider. In fact, there are many things to consider when choosing a VoIP provider. An educated consumer generally results in a satisfied consumer.

    Please see VoIP things to consider article (http://www.voipchoices.com/voip-considerations.html) to find a list of more things to consider when choosing a VoIP provider. You can also compare VoIP providers side-by-side by price and features at www.VoIPChoices.com

    Chris Landry is the foremost authority on residential and small business VoIP providers. Chris is the founder of http://www.VoIPChoices.com. Chris has prequalified several high-quality VoIP providers and compares them by price and features at http://www.VoIPChoices.com

    Chris can be reach via email at Chris@VoIPChoices.com.


    How to Protect Yourself from Viruses, Spyware, Adware, and Other Nuisances

    June 19th, 2008 filed under Better Security

    Spyware/adware is a new major concern for PC users everywhere. Infecting your computer silently (usually installed with programs that seem harmless), spyware and adware can collect personal information about you, as well as cause pop up ads to come up all of the time, changing your browsers home page, sometimes even completely disabling your computer’s usability.

    This article will show you how to protect yourself against harmful spyware / adware, as well as how to remove current infections, and how to protect yourself from viruses, hackers and other general “malware”.

    The first thing you can do, if you’re an Internet Explorer user, is consider making a switch to the Mozilla Firefox web browser. Firefox can do everything that Internet Explorer can do, and much, much more. Plus it is almost completely spyware “proof”, and is much more stable and secure than Internet Explorer. You can go to getfirefox.com for more information.

    Next, you’ll want to keep your computer up-to-date. To do so, you’ll want to download all available updates from windowsupdate.microsoft.com (if you use Firefox, you will need to fire up IE to do this since Microsoft doesn’t like people to use other browsers, so they have “banned” Firefox from accessing Windows updates).

    Now that you’ve got a secure browser and have Windows up to date, it’s time to talk about the anti-spyware software. The following is a list of the top three players in the free anti-spyware software game:

    Spybot Search & Destroy
    Download from: safer-networking.org
    If you’re only going to download one program, get this. Spybot is known as the king of spyware removal - and is completely free, ran buy a guy who volunteers his free time to keeping Spybot up to date.

    Lavasoft’s Ad-Aware
    Download from: lavasoftusa.com
    Ad-Aware is technically a for-profit program, but they have a freeware version of their paid software, which is just as good, in my opinion. It picks up a few things that Spybot misses, so it’s good to run both.

    Microsoft’s Newly Released Anti-Spyware
    Downlaod from: microsoft.com
    Not a must-have if you have the above two programs, but it actually is a pretty good program, especially considering it’s a Microsoft product. Might as well have it around to pick up anything the other two might have missed.

    Take all of the programs that you have chosen to use, download, and install them. Then, one at a time, update each program, run them, and remove anything that they found. This should effectively remove any active spyware or adware on your system.

    Now that you have spyware removed, you’ll need hacker and virus protection.
    To keep hackers out, you will need to install a solid firewall. You can either use the old built in with Windows XP, or download a third-party one.

    To activate Windows XP’s built in firewall, follow these easy steps:

    Click the Start button, and open up the Control Panel.

    Open “Network Connections” (or “Network and Internet Connections”, then “Network Connections” if you’re using the category view).

    If you’re using broadband, or another form of connection through a LAN, right click on Local Area Connection (or the appropriate network connection), and select Properties. Click on the advanced tab, and click on Settings. Select “On”, and don’t select “Don’t allow exceptions”. Click OK on all windows to close.

    If you would like to download a third-party firewall, Kerio Technologies has a great personal firewall that you can use. It can be found at kerio.com/kpf_home.html.

    Grisoft offers a great freeware antivirus program called AVG Free. It is a great alternative to the common commercial antivirus software designed to milk you for more cash with their “update subscription” fees. Updates to AVG are 100% free, forever. AVG can be downloaded from grisoft.com.

    To keep your system completely secure, be sure to scan for viruses, spyware and check for Windows updates every week or so. By taking these simple steps, your computer is now many times more secure and less likely to leak out personal information or get a malware infection.

    Ryan Bauer is a computer geek who writes tutorials for his computer optimization website and runs a computer optimization and support forum.


    Health! Whose Responsibility - Yours or Theirs?

    June 18th, 2008 filed under Online Health

    What turns a person into a patient?

    Have a think about it.

    Is it a choice that turns a person into a patient? The choice to hand over power for one’s own health to someone else. The handing over of power seems mutually beneficial. It maintains the doctor’s status, it means the doctor’s customer can abdicate responsibility for healing.

    I’d like you to play with this thought for a moment. When you visit a doctor you are a customer rather than a patient.

    How does that feel? What do customers do? They go into a shop, have a look round, if they need some advice they ask for it and an expert, or someone who thinks they’re an expert, happily gives it. If the salesman is experienced the customer will probably make a purchase. If the salesman is ethical then the customer will be pleased with the purchase and feel they have received value for money. But if they are ignored, or made to wait an unreasonable amount of time, or treated rudely, the customer simply takes their business elsewhere.

    What do patents do? They arrive five minutes before the agreed appointment time. They go into the reception. They give their name. They are told to sit in the waiting room. Anything from 20 minutes to two hours later they hear their name called. They try as best they can to describe the problem they want taken away. They are given a piece of paper, which they then have to take to a pharmacy to exchange for drugs, and that’s the end of it. The whole process generally lasts less than 5 minutes. If/when the drugs don’t produce the desired effect the whole process is gone through again. This is all endured stoically, or stressfully, by the patient who feels powerless to bring about the outcome they desire.

    And what exactly is this outcome?

    The desired outcome is healing. The desired outcome is freedom from the pain, freedom from the discomfort, freedom from the stress, unhappiness or anxiety; freedom from concern that this is something life threatening.

    Although the last time I visited a doctor was around 5 years ago, in my life I’ve spent many, many hours in doctor’s and hospital waiting rooms. In all that time I have never once heard a doctor mention the word ‘healing’. I’ve heard about symptoms and diagnoses; I’ve taken the latest wonder drug on several occasions filled with hope that this was the miracle I’ve been waiting for only to have that hope dashed as the miracle made me feel worse than I already did.

    The miracle that I’d been waiting for was the realisation that I was responsible for my own health and well-being. Only when this happened did I start to heal.
    Now I need to make myself clear. Being responsible for your own health does not mean doing your own surgery. It does not mean, selecting the drugs you think you need and buying them from an internet pharmacy. Doctors have valuable knowledge. When I broke my wrist I was very grateful for the knowledge and skills they used to assist my healing. I used their x-ray machines to find out what the damage was. I used their plaster to support my wrist. I used their skills and knowledge and listened to their advice on exercise. But I didn’t use their drugs for the pain. I used my own mind to deal with that. And having made that choice the pain was never intolerable and was a useful feedback mechanism to let me know if I was pushing my wrist too fast.

    Being responsible for your own health means:
    1. Acknowledging there is a physical or psychological problem that you’d like to change.

    2. Getting advice from several expert sources, such as… Doctors, Other health practitioners like… Herbalists, Nutritionists, Psychotherapists, Hypnotherapists, Counsellors, Healers, Chiropractors, Past-life regressionists, or Books and of course the internet.

    3. Making a choice

    Making a choice means going with what feels best to you, and trusting your decision despite pressure from vested interests to follow their particular healing system. I know people who when they have a problem are quite happy to have surgery as soon as possible to get it sorted. I know others who are happy to live with the problem while they explore mind-oriented techniques to see if they can find the emotional cause and release it, thereby healing the problem.

    You can even make a different choice every time. There are no rules here, other than to go with what feels right or comfortable to you. Doctors and hospitals are brilliant in emergency situations, but if it isn’t an emergency then you probably have some time to consider options. The moment you open your mind up to a different approach to healing you will find that the information you need comes to you in an almost magical way. Coincidences are an indication that you are making the right choices for you.

    A selection of self-help books are available on my web site. I particularly recommend The Journey by Brandon Bays.

    Michael Hadfield - EzineArticles Expert Author

    Michael J. Hadfield MBSCH is a registered clinical hypnotherapist. You can experience his unique style on a popular range of hypnosis CD’s and tapes at http://www.hypnosisiseasy.com Here you can also obtain treatment for a variety of problems and explore his approach to health, healing, and hypnosis.


    Read the Startling Windsor Castle

    June 16th, 2008 filed under Travel Center

    Windsor Castle is understood to be the biggest colonised castles around at this time & the eldest in continuous inhabitation (about 900 years). It’s 1 of Queen Elizabeth’s three key residences, & is repeatedly thought to be her outright most desired home. The Royal flag flies over the Round Tower of Windsor Castle every time Queen Elizabeth 2nd is in residence - conversely, at other periods, the Union Jack banner soars instead.

    Samuel Pepys proclaimed the Castle to be “the single most idealistic castle in the world.” That was said in sixteen sixty six and the comparable can be said today.

    Windsor Castle Interesting History:

    The start of Windsor can be found lying in the beginning of the seventh century Saxon settlement of Windlesora, where the recent day parish of Old Windsor is situated. The settlement of Windsor is generally recognised as the “New Windsor” - the word “new” being taken in a relative way!

    Windsor Castle was at the beginning constructed by the notorious William the Conqueror, following his invasion of England in 1066. The original building was built from wood with mud ramparts. The Castle held a clear tactical position on a tall hill on top of the River Thames, & was part of a number of of strongholds around the Capital, with the Tower of London, one whole days ride away, at its core. Buy Windsor Castle tickets at great prices from Enjoy England.

    The Castle was then later restored in stone, and grew in value over the following years. In recent times Henry the 2nd put up the Round Tower & the original stone outer wall. After the English Civil War, the building’s crucial role became that of a royal home. The Castle has stayed principally untouched since the beginning of the 19th century, apart from the repair effort following the fire in 1992.